If you’re a fan of improvisational drama or dungeons and dragons, then Dumbbells & Dragons is the workout programme for you.
 
KinFit is the home of alternative fitness. We design online personal training courses that are ideal for those that are looking for a fun way to exercise, that also incorporates their other hobbies.
 
This 6 week fitness plan is a fantasy role-playing adventure at heart. Follow the story, and unravel the mystery of The Lost Children of Hollowtown, as you exercise.
 
This workout plan is the perfect dungeons and dragons gift for someone who is looking for a new way to exercise.
 
Included in this plan: online nutrition information, 6 weeks of workouts, video demonstrations, warming up and stretching, fitness tests, and whimsical characters!
 
Share your journey with us on social media with the hashtags #dumbbellsanddragons #kinfit #isurvived
 
Warning: may include dragons.